Nattløp Wing OK

Wing OK Tømmerholtet

14.09.06

Strekktider for H21

Rank 
Tid 
Navn 
Klubb
Land
 1	57:52     Nonstad,Bård                    Trollelg, OL 
 03:30=  06:12=  07:29=  16:24=  19:05=  20:40=  23:29=  29:13=  30:39=  39:50=  43:30=  46:21=  52:32= 
 03:30=  02:42=  01:17=  08:55=  02:41=  01:35=  02:49=  05:44=  01:26=  09:11=  03:40=  02:51=  06:11= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 55:16=  57:32=  57:52= 
 02:44=  02:16=  00:20= 
 00:00=  00:00=  00:00= 
 
 2	 1:01:23  Ivarsson,Johan                  Freidig, SPK 
 06:00+  08:35+  09:40+  20:36+  22:05+  24:43+  27:46+  33:32+  35:01+  43:47+  47:22+  49:39+  55:32+ 
 06:00+  02:35-  01:05-  10:56+  01:29-  02:38+  03:03+  05:46+  01:29+  08:46-  03:35-  02:17-  05:53- 
 02:30&  00:07-  00:12-  02:01#  01:12-  01:03&  00:14+  00:02+  00:03+  00:25-  00:05-  00:34-  00:18- 
 58:33+  61:01+  61:23+ 
 03:01+  02:28+  00:22+ 
 00:17#  00:12+  00:02+ 
 
 3	 1:03:24  Berdal,Tore B.                  Wing OK 
 03:41+  07:02+  08:04+  20:04+  22:25+  24:07+  27:27+  32:58+  34:50+  44:00+  48:39+  51:07+  57:23+ 
 03:41+  03:21+  01:02-  12:00+  02:21-  01:42+  03:20+  05:31-  01:52+  09:10-  04:39+  02:28-  06:16+ 
 00:11+  00:39#  00:15-  03:05&  00:20-  00:07+  00:31#  00:13-  00:26&  00:01-  00:59&  00:23-  00:05+ 
 60:18+  63:03+  63:24+ 
 02:55+  02:45+  00:21+ 
 00:11+  00:29#  00:01+ 
 
 4	 1:04:53  Bratsberg,Svein Erik            Wing OK 
 03:58+  06:42+  09:14+  19:33+  21:23+  23:37+  27:56+  33:59+  35:44+  45:57+  49:40+  52:13+  58:26+ 
 03:58+  02:44+  02:32+  10:19+  01:50-  02:14+  04:19+  06:03+  01:45+  10:13+  03:43+  02:33-  06:13+ 
 00:28#  00:02+  01:15&  01:24#  00:51-  00:39&  01:30&  00:19+  00:19#  01:02#  00:03+  00:18-  00:02+ 
 61:57+  64:32+  64:53+ 
 03:31+  02:35+  00:21+ 
 00:47&  00:19#  00:01+ 
 
 5	1:05:54   Kittilsen,Pål                   Freidig, SPK 

 
 6	 1:06:27  Storhov,Jens Even               Freidig, SPK 
 03:57+  07:16+  08:08+  19:36+  22:11+  24:57+  28:16+  33:27+  35:12+  46:09+  50:24+  53:23+  60:34+ 
 03:57+  03:19+  00:52-  11:28+  02:35-  02:46+  03:19+  05:11-  01:45+  10:57+  04:15+  02:59+  07:11+ 
 00:27#  00:37#  00:25-  02:33&  00:06-  01:11&  00:30#  00:33-  00:19#  01:46#  00:35#  00:08+  01:00# 
 63:33+  66:07+  66:27+ 
 02:59+  02:34+  00:20= 
 00:15+  00:18#  00:00= 
 
 7	 1:07:09  Unger,Lars-Christian            Østmarka OK 
 04:46+  08:48+  09:51+  20:53+  22:54+  24:52+  28:59+  38:07+  40:11+  48:53+  52:46+  55:23+  61:40+ 
 04:46+  04:02+  01:03-  11:02+  02:01-  01:58+  04:07+  09:08+  02:04+  08:42-  03:53+  02:37-  06:17+ 
 01:16&  01:20&  00:14-  02:07#  00:40-  00:23#  01:18&  03:24&  00:38&  00:29-  00:13+  00:14-  00:06+ 
 64:19+  66:49+  67:09+ 
 02:39-  02:30+  00:20= 
 00:05-  00:14#  00:00= 
 
 8	 1:07:19  Breitschädel,Felix              NTNUI 
 04:16+  07:05+  08:02+  19:44+  24:40+  26:21+  29:36+  35:40+  37:26+  46:47+  51:57+  54:12+  60:51+ 
 04:16+  02:49+  00:57-  11:42+  04:56+  01:41+  03:15+  06:04+  01:46+  09:21+  05:10+  02:15-  06:39+ 
 00:46#  00:07+  00:20-  02:47&  02:15&  00:06+  00:26#  00:20+  00:20#  00:10+  01:30&  00:36-  00:28+ 
 64:08+  66:54+  67:19+ 
 03:17+  02:46+  00:25+ 
 00:33#  00:30#  00:05# 
 
 9	 1:09:57  Kullerud,Kristian               Fredrikstad Sk 
 03:50+  08:20+  09:27+  23:49+  26:46+  28:20+  32:39+  38:48+  40:46+  49:56+  53:38+  57:01+  63:37+ 
 03:50+  04:30+  01:07-  14:22+  02:57+  01:34-  04:19+  06:09+  01:58+  09:10-  03:42+  03:23+  06:36+ 
 00:20+  01:48&  00:10-  05:27&  00:16+  00:01-  01:30&  00:25+  00:32&  00:01-  00:02+  00:32#  00:25+ 
 66:48+  69:37+  69:57+ 
 03:11+  02:49+  00:20= 
 00:27#  00:33#  00:00= 
 
 10	 1:10:16  Berger,Ola                      Wing OK 
 03:55+  06:50+  08:21+  18:18+  21:38+  23:16+  28:02+  36:51+  39:06+  49:05+  52:47+  55:19+  61:35+ 
 03:55+  02:55+  01:31+  09:57+  03:20+  01:38+  04:46+  08:49+  02:15+  09:59+  03:42+  02:32-  06:16+ 
 00:25#  00:13+  00:14#  01:02#  00:39#  00:03+  01:57&  03:05&  00:49&  00:48+  00:02+  00:19-  00:05+ 
 66:25+  69:52+  70:16+ 
 04:50+  03:27+  00:24+ 
 02:06&  01:11&  00:04# 
 
 11	 1:10:27  Fiskum,Espen                    NTNUI 
 03:36+  06:16+  09:58+  21:40+  23:53+  25:24+  30:30+  37:02+  39:19+  51:25+  54:44+  57:04+  63:12+ 
 03:36+  02:40-  03:42+  11:42+  02:13-  01:31-  05:06+  06:32+  02:17+  12:06+  03:19-  02:20-  06:08- 
 00:06+  00:02-  02:25@  02:47&  00:28-  00:04-  02:17&  00:48#  00:51&  02:55&  00:21-  00:31-  00:03- 
 66:57+  70:08+  70:27+ 
 03:45+  03:11+  00:19- 
 01:01&  00:55&  00:01- 
 
 12	 1:10:43  Hol Moholdt,Lars                Wing OK 
 05:21+  08:39+  10:26+  22:38+  24:09+  26:49+  29:52+  37:14+  40:13+  50:35+  54:44+  57:44+  64:20+ 
 05:21+  03:18+  01:47+  12:12+  01:31-  02:40+  03:03+  07:22+  02:59+  10:22+  04:09+  03:00+  06:36+ 
 01:51&  00:36#  00:30&  03:17&  01:10-  01:05&  00:14+  01:38&  01:33@  01:11#  00:29#  00:09+  00:25+ 
 67:29+  70:18+  70:43+ 
 03:09+  02:49+  00:25+ 
 00:25#  00:33#  00:05# 
 
 13	 1:11:25  Kvål Østerbø,Øystein            Wing OK 
 05:27+  08:44+  10:32+  22:05+  25:29+  27:16+  30:18+  36:04+  38:12+  49:23+  53:06+  56:01+  62:56+ 
 05:27+  03:17+  01:48+  11:33+  03:24+  01:47+  03:02+  05:46+  02:08+  11:11+  03:43+  02:55+  06:55+ 
 01:57&  00:35#  00:31&  02:38&  00:43&  00:12#  00:13+  00:02+  00:42&  02:00#  00:03+  00:04+  00:44# 
 68:07+  71:01+  71:25+ 
 05:11+  02:54+  00:24+ 
 02:27&  00:38&  00:04# 
 
 14	 1:15:13  Hafstad,Lars Martin             Byåsen IL 
 04:37+  09:19+  10:43+  25:03+  27:52+  30:19+  34:10+  41:09+  42:52+  53:46+  58:43+  61:41+  68:59+ 
 04:37+  04:42+  01:24+  14:20+  02:49+  02:27+  03:51+  06:59+  01:43+  10:54+  04:57+  02:58+  07:18+ 
 01:07&  02:00&  00:07+  05:25&  00:08+  00:52&  01:02&  01:15#  00:17#  01:43#  01:17&  00:07+  01:07# 
 71:59+  74:50+  75:13+ 
 03:00+  02:51+  00:23+ 
 00:16+  00:35&  00:03# 
 
 15	 1:16:07  Jaren Samuelsen,Øystein         NTNUI 
 05:50+  09:10+  11:07+  23:31+  26:13+  28:42+  32:53+  39:45+  41:35+  52:10+  56:05+  58:28+  64:46+ 
 05:50+  03:20+  01:57+  12:24+  02:42+  02:29+  04:11+  06:52+  01:50+  10:35+  03:55+  02:23-  06:18+ 
 02:20&  00:38#  00:40&  03:29&  00:01+  00:54&  01:22&  01:08#  00:24&  01:24#  00:15+  00:28-  00:07+ 
 73:00+  75:46+  76:07+ 
 08:14+  02:46+  00:21+ 
 05:30@  00:30#  00:01+ 
 
 16	 1:17:40  Melbye Larsen,Magnus            NTNUI 
 04:03+  09:35+  10:53+  26:05+  30:07+  32:30+  36:25+  43:26+  45:26+  56:11+  60:00+  62:30+  69:08+ 
 04:03+  05:32+  01:18+  15:12+  04:02+  02:23+  03:55+  07:01+  02:00+  10:45+  03:49+  02:30-  06:38+ 
 00:33#  02:50@  00:01+  06:17&  01:21&  00:48&  01:06&  01:17#  00:34&  01:34#  00:09+  00:21-  00:27+ 
 74:09+  77:18+  77:40+ 
 05:01+  03:09+  00:22+ 
 02:17&  00:53&  00:02+ 
 
 17	 1:17:51  Sigstad,Henrik                  NTNUI 
 03:57+  07:48+  10:37+  23:39+  27:08+  31:14+  34:55+  43:51+  46:02+  57:03+  61:17+  63:48+  70:41+ 
 03:57+  03:51+  02:49+  13:02+  03:29+  04:06+  03:41+  08:56+  02:11+  11:01+  04:14+  02:31-  06:53+ 
 00:27#  01:09&  01:32@  04:07&  00:48&  02:31@  00:52&  03:12&  00:45&  01:50#  00:34#  00:20-  00:42# 
 74:42+  77:30+  77:51+ 
 04:01+  02:48+  00:21+ 
 01:17&  00:32#  00:01+ 
 
 18	 1:22:41  Strandberg,Trond                NTNUI 
 04:15+  07:19+  08:22+  34:56+  37:14+  39:50+  43:58+  50:11+  52:12+  61:56+  65:46+  68:34+  75:50+ 
 04:15+  03:04+  01:03-  26:34+  02:18-  02:36+  04:08+  06:13+  02:01+  09:44+  03:50+  02:48-  07:16+ 
 00:45#  00:22#  00:14-  17:39@  00:23-  01:01&  01:19&  00:29+  00:35&  00:33+  00:10+  00:03-  01:05# 
 79:01+  82:19+  82:41+ 
 03:11+  03:18+  00:22+ 
 00:27#  01:02&  00:02+ 
 
 19	 1:25:12  Kvaale,Steinar                  Skien Ok 
 04:55+  11:05+  12:28+  24:42+  28:41+  30:53+  34:51+  41:11+  43:05+  56:04+  65:53+  68:53+  76:49+ 
 04:55+  06:10+  01:23+  12:14+  03:59+  02:12+  03:58+  06:20+  01:54+  12:59+  09:49+  03:00+  07:56+ 
 01:25&  03:28@  00:06+  03:19&  01:18&  00:37&  01:09&  00:36#  00:28&  03:48&  06:09@  00:09+  01:45& 
 81:27+  84:49+  85:12+ 
 04:38+  03:22+  00:23+ 
 01:54&  01:06&  00:03# 
 
 20	 1:32:59  Engebakken,Jon Arve             Vingelen Il 
 04:58+  09:06+  10:33+  23:45+  26:14+  29:11+  33:09+  44:17+  46:42+  59:51+  65:49+  68:57+  76:51+ 
 04:58+  04:08+  01:27+  13:12+  02:29-  02:57+  03:58+  11:08+  02:25+  13:09+  05:58+  03:08+  07:54+ 
 01:28&  01:26&  00:10#  04:17&  00:12-  01:22&  01:09&  05:24&  00:59&  03:58&  02:18&  00:17+  01:43& 
 88:51+  92:31+  92:59+ 
 12:00+  03:40+  00:28+ 
 09:16@  01:24&  00:08& 
 
 21	 1:33:18  Furuheim,Thomas                 Tyrving Il 
 04:30+  07:49+  09:20+  27:43+  30:01+  44:47+  48:47+  55:04+  57:01+  69:42+  73:53+  77:58+  86:16+ 
 04:30+  03:19+  01:31+  18:23+  02:18-  14:46+  04:00+  06:17+  01:57+  12:41+  04:11+  04:05+  08:18+ 
 01:00&  00:37#  00:14#  09:28@  00:23-  13:11@  01:11&  00:33+  00:31&  03:30&  00:31#  01:14&  02:07& 
 89:21+  92:50+  93:18+ 
 03:05+  03:29+  00:28+ 
 00:21#  01:13&  00:08& 
 
 22	 1:37:04  Bjørgum,Asbjørn                 NTNUI 
 04:27+  17:47+  19:44+  36:47+  43:34+  46:59+  52:36+  60:13+  62:39+  75:59+  80:24+  83:03+  91:14+ 
 04:27+  13:20+  01:57+  17:03+  06:47+  03:25+  05:37+  07:37+  02:26+  13:20+  04:25+  02:39-  08:11+ 
 00:57&  10:38@  00:40&  08:08&  04:06@  01:50@  02:48&  01:53&  01:00&  04:09&  00:45#  00:12-  02:00& 
 93:58+  96:42+  97:04+ 
 02:44=  02:44+  00:22+ 
 00:00=  00:28#  00:02+ 
 
Best split for this class
   03:30   02:35   00:52   08:55   01:29   01:31   02:49   05:11   01:26   08:42   03:19   02:15   05:53
   02:39   02:16   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss