Mellomdistanse MNU-2006

Wing OK Berkåk

10.06.06

Strekktider for H1314

Rank 
Tid 
Navn 
Klubb
Land
 1	25:57     Skogstad,Tor Håkon              Gaula, Ol 
 01:08=  04:41=  07:03=  08:10=  09:55=  11:25=  13:29=  14:22=  15:47=  18:50=  20:51=  22:47=  23:48= 
 01:08=  03:33=  02:22=  01:07=  01:45=  01:30=  02:04=  00:53=  01:25=  03:03=  02:01=  01:56=  01:01= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 24:53=  25:24=  25:57= 
 01:05=  00:31=  00:33= 
 00:00=  00:00=  00:00= 
 
 2	26:17     Gottfridsson,Adam               Nittedal Ol 
 00:54-  05:37+  07:34+  08:49+  10:03+  11:51+  14:07+  14:56+  16:13+  18:59+  20:41-  22:51+  23:58+ 
 00:54-  04:43+  01:57-  01:15+  01:14-  01:48+  02:16+  00:49-  01:17-  02:46-  01:42-  02:10+  01:07+ 
 00:14-  01:10&  00:25-  00:08#  00:31-  00:18#  00:12+  00:04-  00:08-  00:17-  00:19-  00:14#  00:06+ 
 25:18+  25:49+  26:17+ 
 01:20+  00:31=  00:28- 
 00:15#  00:00=  00:05- 
 
 3	27:10     Kinneberg,Eskil                 Raumar Ol 
 00:57-  04:57+  07:24+  08:52+  10:09+  11:54+  13:58+  14:41+  15:57+  19:54+  21:48+  23:51+  25:02+ 
 00:57-  04:00+  02:27+  01:28+  01:17-  01:45+  02:04=  00:43-  01:16-  03:57+  01:54-  02:03+  01:11+ 
 00:11-  00:27#  00:05+  00:21&  00:28-  00:15#  00:00=  00:10-  00:09-  00:54&  00:07-  00:07+  00:10# 
 26:15+  26:41+  27:10+ 
 01:13+  00:26-  00:29- 
 00:08#  00:05-  00:04- 
 
 4	27:57     Olafsen,Simen                   Freidig, Spk 
 03:11+  06:46+  09:04+  10:11+  11:50+  13:26+  15:35+  16:24+  17:51+  20:45+  22:53+  24:50+  25:49+ 
 03:11+  03:35+  02:18-  01:07=  01:39-  01:36+  02:09+  00:49-  01:27+  02:54-  02:08+  01:57+  00:59- 
 02:03@  00:02+  00:04-  00:00=  00:06-  00:06+  00:05+  00:04-  00:02+  00:09-  00:07+  00:01+  00:02- 
 26:59+  27:30+  27:57+ 
 01:10+  00:31=  00:27- 
 00:05+  00:00=  00:06- 
 
 5	28:04     Hallen,Martin                   Nydalens Sk 
 01:00-  04:35-  06:59-  09:13+  10:55+  12:29+  14:25+  15:13+  16:31+  20:47+  22:31+  24:42+  25:41+ 
 01:00-  03:35+  02:24+  02:14+  01:42-  01:34+  01:56-  00:48-  01:18-  04:16+  01:44-  02:11+  00:59- 
 00:08-  00:02+  00:02+  01:07&  00:03-  00:04+  00:08-  00:05-  00:07-  01:13&  00:17-  00:15#  00:02- 
 27:02+  27:34+  28:04+ 
 01:21+  00:32+  00:30- 
 00:16#  00:01+  00:03- 
 
 6	28:15     Bellingmo,Ola Røstum            Gaula, Ol 
 02:05+  05:59+  08:25+  09:55+  11:13+  12:57+  15:01+  15:45+  17:03+  20:58+  22:51+  24:56+  25:57+ 
 02:05+  03:54+  02:26+  01:30+  01:18-  01:44+  02:04=  00:44-  01:18-  03:55+  01:53-  02:05+  01:01= 
 00:57&  00:21+  00:04+  00:23&  00:27-  00:14#  00:00=  00:09-  00:07-  00:52&  00:08-  00:09+  00:00= 
 27:16+  27:44+  28:15+ 
 01:19+  00:28-  00:31- 
 00:14#  00:03-  00:02- 
 
 7	28:48     Krogstadmo,Truls Wanvik         Selbu Ok 
 00:58-  05:41+  07:54+  09:19+  10:30+  12:23+  15:14+  16:13+  17:33+  20:58+  23:00+  25:22+  26:32+ 
 00:58-  04:43+  02:13-  01:25+  01:11-  01:53+  02:51+  00:59+  01:20-  03:25+  02:02+  02:22+  01:10+ 
 00:10-  01:10&  00:09-  00:18&  00:34-  00:23&  00:47&  00:06#  00:05-  00:22#  00:01+  00:26#  00:09# 
 27:49+  28:20+  28:48+ 
 01:17+  00:31=  00:28- 
 00:12#  00:00=  00:05- 
 
 8	28:55     Danielsen,Fredrik               Asker Sk 
 01:15+  05:19+  08:01+  09:19+  11:00+  12:47+  14:49+  15:41+  17:11+  18:46-  20:29-  23:40+  25:44+ 
 01:15+  04:04+  02:42+  01:18+  01:41-  01:47+  02:02-  00:52-  01:30+  01:35-  01:43-  03:11+  02:04+ 
 00:07#  00:31#  00:20#  00:11#  00:04-  00:17#  00:02-  00:01-  00:05+  01:28-  00:18-  01:15&  01:03@ 
 26:42+  27:57+  28:28+  28:55+ 
 00:58-  01:15+  00:31-  00:27+ 
 00:07-  00:44@  00:02-  00:27  
 
 9	31:01     Sæther,Sindre                   Freidig, Spk 
 01:12+  06:31+  09:04+  10:17+  11:42+  13:22+  15:23+  16:06+  17:24+  20:50+  25:39+  27:50+  28:52+ 
 01:12+  05:19+  02:33+  01:13+  01:25-  01:40+  02:01-  00:43-  01:18-  03:26+  04:49+  02:11+  01:02+ 
 00:04+  01:46&  00:11+  00:06+  00:20-  00:10#  00:03-  00:10-  00:07-  00:23#  02:48@  00:15#  00:01+ 
 30:06+  30:38+  31:01+ 
 01:14+  00:32+  00:23- 
 00:09#  00:01+  00:10- 
 
 10	31:09     Lundanes,Bjørn                  Emblem 
 00:55-  04:38-  06:49-  10:59+  13:29+  15:10+  17:49+  18:38+  19:51+  23:59+  25:53+  27:46+  29:01+ 
 00:55-  03:43+  02:11-  04:10+  02:30+  01:41+  02:39+  00:49-  01:13-  04:08+  01:54-  01:53-  01:15+ 
 00:13-  00:10+  00:11-  03:03@  00:45&  00:11#  00:35&  00:04-  00:12-  01:05&  00:07-  00:03-  00:14# 
 30:17+  30:43+  31:09+ 
 01:16+  00:26-  00:26- 
 00:11#  00:05-  00:07- 
 
 11	31:20     Flem,David                      Raumar Ol 
 01:23+  07:21+  10:05+  12:27+  13:53+  15:33+  17:29+  18:20+  19:37+  23:49+  25:32+  27:37+  28:52+ 
 01:23+  05:58+  02:44+  02:22+  01:26-  01:40+  01:56-  00:51-  01:17-  04:12+  01:43-  02:05+  01:15+ 
 00:15#  02:25&  00:22#  01:15@  00:19-  00:10#  00:08-  00:02-  00:08-  01:09&  00:18-  00:09+  00:14# 
 30:09+  30:46+  31:20+ 
 01:17+  00:37+  00:34+ 
 00:12#  00:06#  00:01+ 
 
 12	33:08     Theodorsen,Martin               Raumar Ol 
 01:04-  09:02+  12:19+  13:45+  14:56+  18:09+  19:56+  20:43+  21:59+  26:00+  27:49+  29:54+  30:58+ 
 01:04-  07:58+  03:17+  01:26+  01:11-  03:13+  01:47-  00:47-  01:16-  04:01+  01:49-  02:05+  01:04+ 
 00:04-  04:25@  00:55&  00:19&  00:34-  01:43@  00:17-  00:06-  00:09-  00:58&  00:12-  00:09+  00:03+ 
 32:14+  32:43+  33:08+ 
 01:16+  00:29-  00:25- 
 00:11#  00:02-  00:08- 
 
 13	34:12     Sandvold,Sverre Turter          Nydalens Sk 
 01:50+  08:54+  15:08+  16:23+  17:36+  19:21+  21:32+  22:21+  23:51+  26:38+  28:48+  30:48+  31:49+ 
 01:50+  07:04+  06:14+  01:15+  01:13-  01:45+  02:11+  00:49-  01:30+  02:47-  02:10+  02:00+  01:01= 
 00:42&  03:31&  03:52@  00:08#  00:32-  00:15#  00:07+  00:04-  00:05+  00:16-  00:09+  00:04+  00:00= 
 33:10+  33:42+  34:12+ 
 01:21+  00:32+  00:30- 
 00:16#  00:01+  00:03- 
 
 14	35:02     Høydal,Johannes Hov             Fossum If 
 02:27+  06:55+  09:13+  11:04+  12:19+  13:56+  16:16+  16:59+  18:51+  21:59+  29:39+  31:56+  32:56+ 
 02:27+  04:28+  02:18-  01:51+  01:15-  01:37+  02:20+  00:43-  01:52+  03:08+  07:40+  02:17+  01:00- 
 01:19@  00:55&  00:04-  00:44&  00:30-  00:07+  00:16#  00:10-  00:27&  00:05+  05:39@  00:21#  00:01- 
 34:08+  34:38+  35:02+ 
 01:12+  00:30-  00:24- 
 00:07#  00:01-  00:09- 
 
 15	36:24     Gussiås,Håkon Støen             MOI 
 00:55-  07:59+  10:36+  12:08+  13:21+  15:06+  17:49+  18:36+  19:54+  23:03+  30:43+  33:01+  34:05+ 
 00:55-  07:04+  02:37+  01:32+  01:13-  01:45+  02:43+  00:47-  01:18-  03:09+  07:40+  02:18+  01:04+ 
 00:13-  03:31&  00:15#  00:25&  00:32-  00:15#  00:39&  00:06-  00:07-  00:06+  05:39@  00:22#  00:03+ 
 35:23+  35:55+  36:24+ 
 01:18+  00:32+  00:29- 
 00:13#  00:01+  00:04- 
 
 16	37:03     Heggem,Hans Erik                Lillomarka O-Lag 
 01:08=  05:05+  07:58+  14:31+  15:54+  17:37+  21:26+  22:15+  23:32+  26:38+  31:35+  33:49+  34:55+ 
 01:08=  03:57+  02:53+  06:33+  01:23-  01:43+  03:49+  00:49-  01:17-  03:06+  04:57+  02:14+  01:06+ 
 00:00=  00:24#  00:31#  05:26@  00:22-  00:13#  01:45&  00:04-  00:08-  00:03+  02:56@  00:18#  00:05+ 
 36:08+  36:38+  37:03+ 
 01:13+  00:30-  00:25- 
 00:08#  00:01-  00:08- 
 
 17	37:12     Skogstad,Per Harald             Gaula, Ol 
 00:52-  06:47+  10:33+  15:46+  17:26+  19:13+  21:38+  22:33+  23:56+  28:27+  31:54+  34:11+  35:15+ 
 00:52-  05:55+  03:46+  05:13+  01:40-  01:47+  02:25+  00:55+  01:23-  04:31+  03:27+  02:17+  01:04+ 
 00:16-  02:22&  01:24&  04:06@  00:05-  00:17#  00:21#  00:02+  00:02-  01:28&  01:26&  00:21#  00:03+ 
 36:19+  36:47+  37:12+ 
 01:04-  00:28-  00:25- 
 00:01-  00:03-  00:08- 
 
 18	37:26     Husbyn,Martin                   Wing Ok 
 01:38+  06:54+  10:22+  11:57+  13:34+  15:45+  21:06+  22:04+  24:25+  28:09+  30:25+  33:40+  34:51+ 
 01:38+  05:16+  03:28+  01:35+  01:37-  02:11+  05:21+  00:58+  02:21+  03:44+  02:16+  03:15+  01:11+ 
 00:30&  01:43&  01:06&  00:28&  00:08-  00:41&  03:17@  00:05+  00:56&  00:41#  00:15#  01:19&  00:10# 
 36:23+  36:58+  37:26+ 
 01:32+  00:35+  00:28- 
 00:27&  00:04#  00:05- 
 
 19	38:03     Tandrevold,Halvor Landmark      Fossum If 
 01:41+  08:06+  14:01+  15:34+  16:59+  20:07+  22:03+  22:49+  24:14+  28:14+  30:27+  33:02+  34:46+ 
 01:41+  06:25+  05:55+  01:33+  01:25-  03:08+  01:56-  00:46-  01:25=  04:00+  02:13+  02:35+  01:44+ 
 00:33&  02:52&  03:33@  00:26&  00:20-  01:38@  00:08-  00:07-  00:00=  00:57&  00:12+  00:39&  00:43& 
 36:23+  37:12+  38:03+ 
 01:37+  00:49+  00:51+ 
 00:32&  00:18&  00:18& 
 
 20	38:42     Morset,Ola                      Wing Ok 
 00:51-  04:59+  17:23+  19:02+  20:24+  22:03+  24:15+  24:57+  28:21+  31:41+  33:24+  35:20+  36:21+ 
 00:51-  04:08+  12:24+  01:39+  01:22-  01:39+  02:12+  00:42-  03:24+  03:20+  01:43-  01:56=  01:01= 
 00:17-  00:35#  10:02@  00:32&  00:23-  00:09+  00:08+  00:11-  01:59@  00:17+  00:18-  00:00=  00:00= 
 37:45+  38:17+  38:42+ 
 01:24+  00:32+  00:25- 
 00:19&  00:01+  00:08- 
 
 21	42:27     Ledal,Jonas                     Trollelg, Ol 
 01:25+  09:57+  16:54+  21:54+  24:36+  26:50+  28:59+  29:51+  31:05+  35:02+  36:57+  38:59+  40:05+ 
 01:25+  08:32+  06:57+  05:00+  02:42+  02:14+  02:09+  00:52-  01:14-  03:57+  01:55-  02:02+  01:06+ 
 00:17#  04:59@  04:35@  03:53@  00:57&  00:44&  00:05+  00:01-  00:11-  00:54&  00:06-  00:06+  00:05+ 
 41:22+  41:53+  42:27+ 
 01:17+  00:31=  00:34+ 
 00:12#  00:00=  00:01+ 
 
 22	45:51     Bakken,Sondre                   Østmarka Ok 
 01:25+  11:57+  14:51+  16:51+  23:55+  26:12+  28:53+  30:06+  32:14+  37:07+  39:09+  41:48+  43:02+ 
 01:25+  10:32+  02:54+  02:00+  07:04+  02:17+  02:41+  01:13+  02:08+  04:53+  02:02+  02:39+  01:14+ 
 00:17#  06:59@  00:32#  00:53&  05:19@  00:47&  00:37&  00:20&  00:43&  01:50&  00:01+  00:43&  00:13# 
 44:35+  45:17+  45:51+ 
 01:33+  00:42+  00:34+ 
 00:28&  00:11&  00:01+ 
 
 23	48:43     Hjelstuen,Håkon                 Lyn Ski 
 01:25+  05:11+  30:10+  31:25+  32:36+  34:16+  36:29+  37:23+  38:53+  41:39+  43:51+  45:39+  46:41+ 
 01:25+  03:46+  24:59+  01:15+  01:11-  01:40+  02:13+  00:54+  01:30+  02:46-  02:12+  01:48-  01:02+ 
 00:17#  00:13+  22:37@  00:08#  00:34-  00:10#  00:09+  00:01+  00:05+  00:17-  00:11+  00:08-  00:01+ 
 47:52+  48:19+  48:43+ 
 01:11+  00:27-  00:24- 
 00:06+  00:04-  00:09- 
 
 24	49:39     Stenhammer,Eivind               Raumar Ol 
 01:16+  05:58+  09:10+  10:42+  13:40+  15:29+  18:19+  19:12+  21:06+  22:58+  36:44+  39:31+  42:25+ 
 01:16+  04:42+  03:12+  01:32+  02:58+  01:49+  02:50+  00:53=  01:54+  01:52-  13:46+  02:47+  02:54+ 
 00:08#  01:09&  00:50&  00:25&  01:13&  00:19#  00:46&  00:00=  00:29&  01:11-  11:45@  00:51&  01:53@ 
 45:22+  46:46+  48:19+  48:56+  49:39+ 
 02:57+  01:24+  01:33+  00:37+  00:43+ 
 01:52@  00:53@  01:00@  00:37   00:43  
 
 25	52:58     Fergestad,Halvor Roger          Freidig, Spk 
 01:10+  07:34+  12:37+  14:25+  16:46+  32:01+  34:45+  36:00+  38:15+  40:09+  41:58+  46:46+  49:13+ 
 01:10+  06:24+  05:03+  01:48+  02:21+  15:15+  02:44+  01:15+  02:15+  01:54-  01:49-  04:48+  02:27+ 
 00:02+  02:51&  02:41@  00:41&  00:36&  13:45@  00:40&  00:22&  00:50&  01:09-  00:12-  02:52@  01:26@ 
 50:29+  51:48+  52:22+  52:58+ 
 01:16+  01:19+  00:34+  00:36+ 
 00:11#  00:48@  00:01+  00:36  
 
 26	58:52     Clausen-Bekkelien,Martin        Nydalens Sk 
 03:42+  13:26+  17:35+  19:53+  21:48+  37:04+  39:50+  41:02+  43:20+  47:02+  51:47+  54:24+  55:55+ 
 03:42+  09:44+  04:09+  02:18+  01:55+  15:16+  02:46+  01:12+  02:18+  03:42+  04:45+  02:37+  01:31+ 
 02:34@  06:11@  01:47&  01:11@  00:10+  13:46@  00:42&  00:19&  00:53&  00:39#  02:44@  00:41&  00:30& 
 57:28+  58:10+  58:52+ 
 01:33+  00:42+  00:42+ 
 00:28&  00:11&  00:09& 
 
 27	 1:00:49  Nydal,Erlend                    Asker Sk 
 00:54-  04:37-  19:11+  22:06+  36:19+  38:46+  44:33+  45:46+  47:38+  52:01+  54:47+  57:07+  58:24+ 
 00:54-  03:43+  14:34+  02:55+  14:13+  02:27+  05:47+  01:13+  01:52+  04:23+  02:46+  02:20+  01:17+ 
 00:14-  00:10+  12:12@  01:48@  12:28@  00:57&  03:43@  00:20&  00:27&  01:20&  00:45&  00:24#  00:16& 
 59:49+  60:27+  60:49+ 
 01:25+  00:38+  00:22- 
 00:20&  00:07#  00:11- 
 
 28	 1:09:00  Hove,Jørn H                     Freidig, Spk 
 01:37+  09:03+  22:02+  27:13+  29:35+  32:16+  35:38+  37:00+  39:52+  55:17+  58:46+  62:58+  65:17+ 
 01:37+  07:26+  12:59+  05:11+  02:22+  02:41+  03:22+  01:22+  02:52+  15:25+  03:29+  04:12+  02:19+ 
 00:29&  03:53@  10:37@  04:04@  00:37&  01:11&  01:18&  00:29&  01:27@  12:22@  01:28&  02:16@  01:18@ 
 67:22+  68:23+  69:00+ 
 02:05+  01:01+  00:37+ 
 01:00&  00:30&  00:04# 
 
 29	 1:14:50  Haug-Warberg,Eivind             Freidig, Spk 
 02:19+  22:52+  28:38+  32:50+  41:32+  44:04+  48:59+  50:20+  53:31+  60:02+  63:12+  70:58+  72:08+ 
 02:19+  20:33+  05:46+  04:12+  08:42+  02:32+  04:55+  01:21+  03:11+  06:31+  03:10+  07:46+  01:10+ 
 01:11@  17:00@  03:24@  03:05@  06:57@  01:02&  02:51@  00:28&  01:46@  03:28@  01:09&  05:50@  00:09# 
 73:32+  74:12+  74:50+ 
 01:24+  00:40+  00:38+ 
 00:19&  00:09&  00:05# 
 
 30	 1:15:24  Dalseth,Jonas                   Raumar Ol 
 01:36+  07:03+  31:27+  38:36+  41:13+  43:50+  48:59+  50:24+  52:57+  59:24+  68:20+  70:57+  72:30+ 
 01:36+  05:27+  24:24+  07:09+  02:37+  02:37+  05:09+  01:25+  02:33+  06:27+  08:56+  02:37+  01:33+ 
 00:28&  01:54&  22:02@  06:02@  00:52&  01:07&  03:05@  00:32&  01:08&  03:24@  06:55@  00:41&  00:32& 
 74:10+  74:50+  75:24+ 
 01:40+  00:40+  00:34+ 
 00:35&  00:09&  00:01+ 
 
Best split for this class
   00:51   03:33   01:57   01:07   01:11   01:30   01:47   00:42   01:13   01:35   01:42   01:48   00:59
   00:58   00:26   00:22
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss