Mellomdistanse MNU-2006

Wing OK Berkåk

10.06.06

Strekktider for D1314

Rank 
Tid 
Navn 
Klubb
Land
 1	29:40     Wennemo,Oda                     Raumar Ol 
 01:24=  06:52=  09:37=  11:46=  13:08=  15:07=  17:29=  18:18=  19:44=  22:22=  24:22=  26:26=  27:28= 
 01:24=  05:28=  02:45=  02:09=  01:22=  01:59=  02:22=  00:49=  01:26=  02:38=  02:00=  02:04=  01:02= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 28:39=  29:11=  29:40= 
 01:11=  00:32=  00:29= 
 00:00=  00:00=  00:00= 
 
 2	29:57     Dalgaard,Vilde                  Raumar Ol 
 01:01-  05:30-  08:09-  09:36-  11:52-  13:57-  16:16-  17:15-  19:13-  22:18-  24:08-  26:24-  27:33+ 
 01:01-  04:29-  02:39-  01:27-  02:16+  02:05+  02:19-  00:59+  01:58+  03:05+  01:50-  02:16+  01:09+ 
 00:23-  00:59-  00:06-  00:42-  00:54&  00:06+  00:03-  00:10#  00:32&  00:27#  00:10-  00:12+  00:07# 
 28:53+  29:28+  29:57+ 
 01:20+  00:35+  00:29= 
 00:09#  00:03+  00:00= 
 
 3	31:44     Rosenberg,Anna                  Nittedal Ol 
 00:47-  05:22-  08:11-  09:40-  11:16-  13:41-  16:22-  17:25-  19:26-  23:20+  25:11+  28:09+  29:19+ 
 00:47-  04:35-  02:49+  01:29-  01:36+  02:25+  02:41+  01:03+  02:01+  03:54+  01:51-  02:58+  01:10+ 
 00:37-  00:53-  00:04+  00:40-  00:14#  00:26#  00:19#  00:14&  00:35&  01:16&  00:09-  00:54&  00:08# 
 30:43+  31:15+  31:44+ 
 01:24+  00:32=  00:29= 
 00:13#  00:00=  00:00= 
 
 4	33:00     Arnesen,Julie                   Byåsen Il 
 01:00-  05:47-  08:28-  09:47-  11:08-  13:09-  15:43-  16:36-  18:19-  25:03+  27:08+  29:27+  30:35+ 
 01:00-  04:47-  02:41-  01:19-  01:21-  02:01+  02:34+  00:53+  01:43+  06:44+  02:05+  02:19+  01:08+ 
 00:24-  00:41-  00:04-  00:50-  00:01-  00:02+  00:12+  00:04+  00:17#  04:06@  00:05+  00:15#  00:06+ 
 31:59+  32:34+  33:00+ 
 01:24+  00:35+  00:26- 
 00:13#  00:03+  00:03- 
 
 5	33:39     Bergendahl,Mari                 Nydalens Sk 
 01:27+  06:15-  09:47+  11:37-  13:18+  15:22+  18:25+  19:13+  21:08+  24:33+  27:53+  30:10+  31:20+ 
 01:27+  04:48-  03:32+  01:50-  01:41+  02:04+  03:03+  00:48-  01:55+  03:25+  03:20+  02:17+  01:10+ 
 00:03+  00:40-  00:47&  00:19-  00:19#  00:05+  00:41&  00:01-  00:29&  00:47&  01:20&  00:13#  00:08# 
 32:40+  33:13+  33:39+ 
 01:20+  00:33+  00:26- 
 00:09#  00:01+  00:03- 
 
 6	36:14     Markset,Anne Tine               Il Koll 
 00:57-  05:45-  08:46-  14:40+  16:16+  18:18+  21:03+  22:06+  24:07+  27:53+  30:41+  33:02+  34:06+ 
 00:57-  04:48-  03:01+  05:54+  01:36+  02:02+  02:45+  01:03+  02:01+  03:46+  02:48+  02:21+  01:04+ 
 00:27-  00:40-  00:16+  03:45@  00:14#  00:03+  00:23#  00:14&  00:35&  01:08&  00:48&  00:17#  00:02+ 
 35:17+  35:48+  36:14+ 
 01:11=  00:31-  00:26- 
 00:00=  00:01-  00:03- 
 
 7	36:25     Kanstad,Mali Gederaas           Wing Ok 
 00:58-  06:23-  10:19+  12:24+  14:00+  17:53+  20:00+  21:01+  22:51+  27:12+  30:10+  32:36+  33:50+ 
 00:58-  05:25-  03:56+  02:05-  01:36+  03:53+  02:07-  01:01+  01:50+  04:21+  02:58+  02:26+  01:14+ 
 00:26-  00:03-  01:11&  00:04-  00:14#  01:54&  00:15-  00:12#  00:24&  01:43&  00:58&  00:22#  00:12# 
 35:16+  35:57+  36:25+ 
 01:26+  00:41+  00:28- 
 00:15#  00:09&  00:01- 
 
 8	37:36     Røsseth,Mali Galaaen            Selbu Ok 
 01:03-  06:18-  09:53+  16:12+  17:47+  19:50+  22:28+  23:20+  24:45+  28:26+  31:02+  33:20+  34:38+ 
 01:03-  05:15-  03:35+  06:19+  01:35+  02:03+  02:38+  00:52+  01:25-  03:41+  02:36+  02:18+  01:18+ 
 00:21-  00:13-  00:50&  04:10@  00:13#  00:04+  00:16#  00:03+  00:01-  01:03&  00:36&  00:14#  00:16& 
 36:17+  36:56+  37:36+ 
 01:39+  00:39+  00:40+ 
 00:28&  00:07#  00:11& 
 
 9	37:56     Breen,Trine                     Raumar Ol 
 01:09-  05:37-  11:10+  12:42+  14:12+  20:38+  22:49+  23:33+  24:59+  29:10+  31:44+  34:15+  35:21+ 
 01:09-  04:28-  05:33+  01:32-  01:30+  06:26+  02:11-  00:44-  01:26=  04:11+  02:34+  02:31+  01:06+ 
 00:15-  01:00-  02:48@  00:37-  00:08+  04:27@  00:11-  00:05-  00:00=  01:33&  00:34&  00:27#  00:04+ 
 36:50+  37:25+  37:56+ 
 01:29+  00:35+  00:31+ 
 00:18&  00:03+  00:02+ 
 
 11	40:34     Løvås,Marianne                  Nidarøst, Ok 
 01:22-  06:52=  10:30+  12:30+  14:42+  17:36+  20:28+  21:44+  23:42+  29:12+  32:18+  35:43+  37:30+ 
 01:22-  05:30+  03:38+  02:00-  02:12+  02:54+  02:52+  01:16+  01:58+  05:30+  03:06+  03:25+  01:47+ 
 00:02-  00:02+  00:53&  00:09-  00:50&  00:55&  00:30#  00:27&  00:32&  02:52@  01:06&  01:21&  00:45& 
 39:21+  39:58+  40:34+ 
 01:51+  00:37+  00:36+ 
 00:40&  00:05#  00:07# 
 
 12	41:53     Håversen,Marie Hammer           Østmarka Ok 
 01:17-  05:58-  09:55+  12:02+  14:23+  16:30+  19:27+  20:32+  22:34+  24:46+  28:12+  31:39+  34:54+ 
 01:17-  04:41-  03:57+  02:07-  02:21+  02:07+  02:57+  01:05+  02:02+  02:12-  03:26+  03:27+  03:15+ 
 00:07-  00:47-  01:12&  00:02-  00:59&  00:08+  00:35#  00:16&  00:36&  00:26-  01:26&  01:23&  02:13@ 
 37:37+  39:02+  40:35+  41:18+  41:53+ 
 02:43+  01:25+  01:33+  00:43+  00:35+ 
 01:32@  00:53@  01:04@  00:43   00:35  
 
 13	42:29     Øyen,Norunn                     Asker Sk 
 01:06-  06:53+  11:14+  12:55+  15:49+  18:11+  21:31+  22:46+  24:39+  30:12+  33:42+  38:44+  39:53+ 
 01:06-  05:47+  04:21+  01:41-  02:54+  02:22+  03:20+  01:15+  01:53+  05:33+  03:30+  05:02+  01:09+ 
 00:18-  00:19+  01:36&  00:28-  01:32@  00:23#  00:58&  00:26&  00:27&  02:55@  01:30&  02:58@  00:07# 
 41:17+  41:54+  42:29+ 
 01:24+  00:37+  00:35+ 
 00:13#  00:05#  00:06# 
 
 14	43:49     Stenersen,Line Hovdenak         Nidarøst, Ok 
 01:04-  06:45-  10:17+  13:36+  15:51+  18:12+  21:34+  22:45+  25:09+  29:08+  36:39+  39:54+  41:21+ 
 01:04-  05:41+  03:32+  03:19+  02:15+  02:21+  03:22+  01:11+  02:24+  03:59+  07:31+  03:15+  01:27+ 
 00:20-  00:13+  00:47&  01:10&  00:53&  00:22#  01:00&  00:22&  00:58&  01:21&  05:31@  01:11&  00:25& 
 42:45+  43:22+  43:49+ 
 01:24+  00:37+  00:27- 
 00:13#  00:05#  00:02- 
 
 15	44:08     Skoglund,Marit                  Byåsen Il 
 01:10-  07:50+  11:25+  16:22+  19:02+  21:49+  24:54+  26:02+  28:28+  32:17+  36:59+  40:05+  41:26+ 
 01:10-  06:40+  03:35+  04:57+  02:40+  02:47+  03:05+  01:08+  02:26+  03:49+  04:42+  03:06+  01:21+ 
 00:14-  01:12#  00:50&  02:48@  01:18&  00:48&  00:43&  00:19&  01:00&  01:11&  02:42@  01:02&  00:19& 
 42:57+  43:33+  44:08+ 
 01:31+  00:36+  00:35+ 
 00:20&  00:04#  00:06# 
 
 16	45:14     Hovind,Turid                    Raumar Ol 
 01:13-  11:33+  14:53+  16:51+  18:31+  20:59+  24:33+  25:30+  27:05+  33:28+  37:26+  40:57+  42:21+ 
 01:13-  10:20+  03:20+  01:58-  01:40+  02:28+  03:34+  00:57+  01:35+  06:23+  03:58+  03:31+  01:24+ 
 00:11-  04:52&  00:35#  00:11-  00:18#  00:29#  01:12&  00:08#  00:09#  03:45@  01:58&  01:27&  00:22& 
 44:02+  44:34+  45:14+ 
 01:41+  00:32=  00:40+ 
 00:30&  00:00=  00:11& 
 
 17	46:51     Grøvlen,Magnhild Seim           Nidarøst, Ok 
 01:13-  14:17+  17:29+  19:33+  21:37+  24:16+  27:30+  28:31+  30:08+  36:19+  39:14+  42:32+  44:02+ 
 01:13-  13:04+  03:12+  02:04-  02:04+  02:39+  03:14+  01:01+  01:37+  06:11+  02:55+  03:18+  01:30+ 
 00:11-  07:36@  00:27#  00:05-  00:42&  00:40&  00:52&  00:12#  00:11#  03:33@  00:55&  01:14&  00:28& 
 45:39+  46:15+  46:51+ 
 01:37+  00:36+  00:36+ 
 00:26&  00:04#  00:07# 
 
 18	51:46     Granly,Ingrid                   Lillomarka O-Lag 
 02:15+  09:20+  13:34+  16:10+  19:56+  22:34+  26:52+  28:22+  33:04+  39:13+  44:09+  46:56+  48:33+ 
 02:15+  07:05+  04:14+  02:36+  03:46+  02:38+  04:18+  01:30+  04:42+  06:09+  04:56+  02:47+  01:37+ 
 00:51&  01:37&  01:29&  00:27#  02:24@  00:39&  01:56&  00:41&  03:16@  03:31@  02:56@  00:43&  00:35& 
 50:24+  51:11+  51:46+ 
 01:51+  00:47+  00:35+ 
 00:40&  00:15&  00:06# 
 
Best split for this class
   00:47   04:28   02:39   01:19   01:21   01:59   02:07   00:44   01:25   02:12   01:50   02:04   01:02
   01:11   00:31   00:26
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss