Mellomdistanse / Craft-cup

Wing OK

29.08.04

Strekktider for H60

Rank 
Tid 
Navn 
Klubb
Land
 1	27:19     Forbord,Roar                    Malvik IL 

 
 2	31:06     Landstad,Magnus                 Freidig, SPK 
 00:57-  01:50-  05:22-  07:01-  09:42-  12:28-  14:44-  15:23-  16:35-  18:11-  20:08-  21:12-  23:54- 
 00:57-  00:53-  03:32-  01:39-  02:41+  02:46+  02:16+  00:39-  01:12-  01:36+  01:57-  01:04-  02:42+ 
 02:02-  00:05-  05:09-  01:14-  01:35@  01:20&  00:28&  01:57-  00:47-  00:19#  00:57-  00:34-  01:57@ 
 24:50-  25:53-  28:24-  28:50-  29:44+  30:23+  31:06+ 
 00:56-  01:03-  02:31+  00:26-  00:54-  00:39-  00:43+ 
 02:04-  00:15-  02:01@  00:11-  01:21-  00:15-  00:19& 
 
 3	31:57     Drivvold,Gunnar Jarle           Selbu OK 
 00:57-  01:44-  04:39-  06:10-  09:28-  12:17-  15:22-  16:13-  17:30-  19:01-  21:13-  22:14-  24:56- 
 00:57-  00:47-  02:55-  01:31-  03:18+  02:49+  03:05+  00:51-  01:17-  01:31+  02:12-  01:01-  02:42+ 
 02:02-  00:11-  05:46-  01:22-  02:12@  01:23&  01:17&  01:45-  00:42-  00:14#  00:42-  00:37-  01:57@ 
 25:56-  27:00-  29:17-  29:55-  30:49+  31:20+  31:57+ 
 01:00-  01:04-  02:17+  00:38+  00:54-  00:31-  00:37+ 
 02:00-  00:14-  01:47@  00:01+  01:21-  00:23-  00:13& 
 
 4	40:02     Aalde,Ola                       Freidig, SPK 
 01:24-  02:29-  05:57-  08:12-  11:08-  14:46-  18:28-  19:25-  20:44-  22:23-  24:47-  26:40-  30:00- 
 01:24-  01:05+  03:28-  02:15-  02:56+  03:38+  03:42+  00:57-  01:19-  01:39+  02:24-  01:53+  03:20+ 
 01:35-  00:07#  05:13-  00:38-  01:50@  02:12@  01:54@  01:39-  00:40-  00:22&  00:30-  00:15#  02:35@ 
 31:03-  32:17-  36:55+  37:25+  38:31+  39:14+  40:02+ 
 01:03-  01:14-  04:38+  00:30-  01:06-  00:43-  00:48+ 
 01:57-  00:04-  04:08@  00:07-  01:09-  00:11-  00:24& 
 
 5	48:33     Johansen,Johan Arnt             Tynset IF 
 01:00-  01:58-  05:59-  07:46-  10:42-  14:25-  17:11-  18:10-  20:11-  23:23-  25:59-  33:02+  37:20+ 
 01:00-  00:58=  04:01-  01:47-  02:56+  03:43+  02:46+  00:59-  02:01+  03:12+  02:36-  07:03+  04:18+ 
 01:59-  00:00=  04:40-  01:06-  01:50@  02:17@  00:58&  01:37-  00:02+  01:55@  00:18-  05:25@  03:33@ 
 38:50+  40:07+  44:55+  45:50+  47:05+  47:45+  48:33+ 
 01:30-  01:17-  04:48+  00:55+  01:15-  00:40-  00:48+ 
 01:30-  00:01-  04:18@  00:18&  01:00-  00:14-  00:24& 
 
Best split for this class
   00:57   00:47   02:55   01:31   00:59   01:19   01:32   00:39   01:12   01:10   01:57   01:01   00:40
   00:56   01:03   00:27   00:26   00:45   00:31   00:20   00:23
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss